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Sapa Day Trek: Lao Chai – Ta Van Villages

A day on foot through the rice terraces of the Muong Hoa valley to the villages of Lao Chai and Ta Van, with meals included. Starts in Sapa: transport from Hanoi is not included.

Below Sapa town the land falls away into the Muong Hoa valley, where rice terraces step down the slopes towards the stream and the Hoang Lien Son mountains close the horizon.

This trek follows the valley to Lao Chai, a village of the Black H'mong, and on to Ta Van, where Black H'mong, Dzao and Dzay families live side by side. It is the classic Sapa walk: fields, footpaths, wooden houses and the everyday life of the valley.

Meals are included, so all you need to bring is a good pair of shoes.

  • Walk among the rice terraces of the Muong Hoa valley
  • Lao Chai, a village of the Black H'mong
  • Ta Van, home to Black H'mong, Dzao and Dzay families
  • Views of the Hoang Lien Son mountain range
  • Meals included

每日行程

  1. 1

    Terraces and villages

    Sapa – Lao Chai – Ta Van trek

    Ruộng bậc thang và bản làng thung lũng Mường Hoa gần Tả Van

    Meet your group in Sapa town and set out into the Muong Hoa valley. The trail runs through the rice terraces to Lao Chai, a village of the Black H'mong, with the Hoang Lien Son mountains all around. Continue through the valley to Ta Van, where Black H'mong, Dzao and Dzay families live. Meals are included in the day.

    餐食:
    Included

难忘的瞬间

  • The valley opens up

    The moment the path leaves Sapa behind and the Muong Hoa valley spreads out below you, terraces stacked like steps all the way down to the stream.

  • Village paths

    Walking between the houses of Lao Chai and Ta Van, past gardens, buffalo and the daily work of the families who farm these slopes.

我们为何钟爱这趟旅程

It is the walk that makes people fall for Sapa. No viewpoint or cable car shows the valley the way your own feet do: terrace after terrace, children on the paths, smoke rising from the houses of Lao Chai and Ta Van.

— AmGo 团队

费用包含

  • One-day joined trek on the Lao Chai – Ta Van route, starting in Sapa
  • Meals

费用不含

  • Transport Hanoi – Sapa – Hanoi (bus or train), bookable on request – see notes
  • Anything not listed as included

出行须知

取消政策

Free cancellation with a full refund up to 1 day before the tour starts.

携带物品

  • Comfortable walking or trekking shoes with good grip
  • Light rain jacket
  • Warm layer for cool mountain mornings and evenings
  • Sun hat and sunscreen
  • Small day pack and a refillable water bottle

备注

  • Price: 560,000 VND per person, meals included.
  • We confirm the meeting point and the plan for the day with you when you book.
  • This is a land tour that starts and ends in Sapa: transport Hanoi – Sapa – Hanoi is NOT included.
  • Bus tickets Hanoi – Sapa – Hanoi (round trip, per person) can be booked with us on request:
  • – Sleeper bus (40 berths), standard berth: 280,000 VND round trip.
  • – Sleeper bus (40 berths), front berth on the lower deck: 392,000 VND round trip.
  • – Cabin bus (24 cabins), single cabin on the upper deck: 490,000 VND round trip.
  • – Cabin bus (24 cabins), double cabin on the lower deck: 910,000 VND round trip.
  • – Limousine (Dcar), seat next to the driver: 532,000 VND round trip.
  • – Limousine (Dcar), back-row seat: 560,000 VND round trip.
  • – Limousine (Dcar), VIP seat: 630,000 VND round trip.
  • Guests travelling on the night bus: breakfast supplement +70,000 VND per person.
  • Train Hanoi – Lao Cai: please ask us and we will check availability and price for you.
  • 4–5 star hotels: the price depends on the room class available; we confirm it with you before booking.
  • Children: 1–4 years free (sharing transport and bed with parents, who pay any extra costs); 5–8 years pay 75% of the tour price (own meals, sharing a bed with parents); 9 years and over pay the adult price. Bus tickets are charged at the adult price for every age.
  • Public holidays: tour prices are +40% on New Year (31/12 – 02/01), Lunar New Year (from the 28th of the last lunar month to the end of the 4th day of Tết), 30/4 – 1/5, Hung Kings Commemoration (29/04) and 2/9.
  • Private tours or places outside this program: contact us for advice and a quote.
  • Photos via Wikimedia Commons: Christophe95 (CC BY-SA 4.0); mmmmngai@rogers.com (CC BY-SA 2.0).

集合地点

Sapa town – we confirm the exact meeting point and time when you book.

在 Google Maps 中打开

常见问题

Where does the trek start?

In Sapa town. We confirm the exact meeting point and time with you when you book.

Are meals included?

Yes, meals are included in the tour price.

Is transport from Hanoi included?

No. This is a land tour that starts in Sapa, so the trip Hanoi – Sapa – Hanoi is not included. We can book a round-trip bus ticket for you: sleeper bus from 280,000 VND, cabin bus from 490,000 VND and Limousine (Dcar) from 532,000 VND per person. For the train, ask us and we will check.

How much do children pay?

Children aged 1–4 go free when sharing transport and a bed with their parents (parents pay any extra costs). Children aged 5–8 pay 75% of the tour price, with their own meals and sharing a bed with their parents. From 9 years old the adult price applies. Bus tickets are charged at the adult price for every age.

Are prices different on public holidays?

Yes, tour prices are 40% higher on New Year (31/12 – 02/01), Lunar New Year (from the 28th of the last lunar month to the end of the 4th day of Tết), 30/4 – 1/5, Hung Kings Commemoration (29/04) and 2/9.

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